Touch Football

Touch Football

Touch football is a variation of rugby league however with some minor changes such as the replacement of tackling with touch and the number of players on the field at once. Therefore touch football is not a contact sport however is a limited- contact sport. The positive features touch football brings, as a fitness activity is that it’s easy to set up with minimal equipment required and also plays at rugby at ease without the fear of injury. Unlike rugby touch football only has 6 players on the team with no kicking involved, additionally the ball is handed over to the opposing team if dropped forward or backwards and having contact with the floor. Touch football is intense and tiring with endless sprinting and running resulting in a good fitness exercise whilst being really enjoyable and fun with friends.